Is stress causing problems in your workplace. Stressed people battle to perform effectively, don’t do well as team members and struggle to learn new stuff.
As a Stress and Trauma Consultant I have had many years experience helping severely stressed people. People become stressed out because they have never been taught how not to become stressed out. The secret to not becoming stressed out is to learn how to switch off the stress response when you are faced with the stressful situation. This, and much much more, is covered in this invaluable 2 hour workshop.
Using stunning audio-visuals, the workshop incorporates brilliant, practical exercises that teach delegates practical tools to face extremely challenging situations and deal with them calmly and effectively.